This yoga mat (Not suitable for Power and Hot yoga) has excellent grip on the substrate by the jute layer at the top, giving the mat a natural appearance and a pleasant feeling on top. It is water resistant and heat-insulating on a cold surface. It does not slip on the surface and is shock absorbing. Mat measures 63x185x0.5cms. Materials: Foam Vinyl/PVC with non-slip, Standard EN71 Part3 standard meets EU guidelines. 20% Jute and 80% PVC. Approximate weight is 1.55kg.