Power Yoga, or Ashtanga Vinyasa yoga, and Hot Yoga are the most dynamic yoga forms. This Power Yoga mat has an extra anti slip surface, is shock proof and is much more durable. Therefore this yoga mat can be used for intensive practice. The Power Yoga mat is heavier and denser than a regular hatha yoga mat. Water repellent and warmth isolating on a cold surface. Mat measures 63x185x0.5 cms Material: Vinyl foam/PVC with extra anti slip. Approximate weight is 3kg.